Jesus Christ my God, I adore You and thank You for all the grace You gave me this day.

I offer You my sleep and all the moments of this night, and I beseech You to keep me without sin.

Wherefore I put myself within Your Sacred Side and under the mantle of Our Lady, my Mother. Let Your Holy Angels stand about me and keep us in peace; and let your blessing be upon us.

Amen

O my God, I am heartily sorry for having offended you, and I detest all my sins, because I dread the loss of heaven and the pains of hell; but most of all because they offend you, my God, who are all good and deserving of my love.

I firmly resolve, with the help of your grace, to confess my sins, to do penance, and to amend my life.